© 2023 by Girl Insta-rupted Podcast. Proudly created by PRG Strategies 

DISCLAIMER:

Girl Insta-rupted is NOT a substitute for a professional diagnosis or treatment. For more information on how to get professional help please visit the “GET HELP” section of Girl Insta-rupted or visit the HelpGuide.org.

 

IF YOU OR ANYONE YOU KNOW IS STRUGGLING: THERE’S ALWAYS HELP: SUICIDE PREVENTION HOTLINE: 

Call: 1-800-273-8255

https://suicidepreventionlifeline.org/

 

If you are in crisis or know someone in crisis, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting HOME to 741741. You can reach Trans Lifeline at 877-565-8860 (U.S.) or 877-330-6366 (Canada) and The Trevor Project at 866-488-7386.